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2007-03-23 21:20:10 · 2 answers · asked by blessing a 1 in Health Diet & Fitness

2 answers

masstech is better for big muscle

2007-03-23 21:23:10 · answer #1 · answered by msjerge 7 · 0 0

heavier weights doin lower reps builds big guns but lower weights having higher reps gets ya definition find your happy medium

2007-03-24 04:30:53 · answer #2 · answered by Ryan O 3 · 0 0

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