Do you need milk in old age?

Question

We are often told that food value of milk is enhanced when it is converted into curd. Is it true? If true, in which way? You have commented, certain people regard milk as poison. Why? Do you need milk in old age?

Answer 1

yes, to prevent osteoporosis.kb

Answer 2

curd is pre digested, so as you grow older you can tolerate curd better than milk. somehow age affects the way a person digests milk, a lot of people can easily have milk throughout their lives but most senior people convert as it tends to cause uneasiness. people regard milk as poison, maybe because cows are given oxytocin (a pregnancy hormone) to produce more milk and it goes into the milk too. you need milk in old age because your bones start becoming weak, especially women, to avoid a condition called osteoporosis, which makes bones brittle and prone to breaking.

Answer 3

You don't need milk per se, but dairy products are good in as far as they provide a good source of calcium. Most Americans, however, have no shortage of calcium in their diet--in fact, most get way more calcium than they need. The underlying issue is that our bodies must have magnesuim in order to absorb calcium properly. Many conditions that are often blamed on calcium deficiency are not becasue of a lack of calcium, but because a body is not absorbing all the calcium it consumes properly--and the primary cause of this is a lack of magnesium (or an imballance between magnesium and calcium).

Bottom line... magnesium is the more important nutrient to consider when it comes to getting the calcium we need. Most Americans consume far more calcium that they need ; this leads to a magnesium deficiency, which can cause additional problems. If we get too much calcium, it depleats our magnesium to the point where excess calcium is not absorbed as a nutrient (and in fact, that excess calcium can cause other problems like kidney stones). Consuming too much calcium without magnesium can also lead a body to rob magnesium from its own bones in order to digest the calcium--and a lack of magnesium is just as (or more) serious that a calcium deficiency when it comes to bone health. The magnesium is what allows calcium to be absorbed and bond well to form healthy bones and tissues.

And as for drinking milk when you get old. My great-grandfather lived to be 100 and was in great health except for the last couple months. When he was about 98, he told me that he hadn't drank any milk since he was 2 years old--and that was from his mother's tit! Now, he put cream in his coffee and ate creamed vegetables and cooked with milk, and ate yougurt, cottage cheese and other cheeses, etc. and always ate vegetables that were high in Calcium as well as Magnesium.

No, you don't generally NEED to drink milk at all after you're weened from you mother as an infant. But it shouldn't hurt--as long as you're not lactose intollerant, or develope an intollerance. Cultutred dairy products are generally easier to digest and the basic nutrient values are about the same, and you also get different (beneficial) enzymes from cultured dairy products.

Answer 4

particular, a number of the nutrients are greater while the milk is switched over to curd. Curd has greater effectual digestibility than milk. some people evaluate animal milk as poison on the grounds that they experience that milk is species particular and the nutrient mixture isn't appropriate for individual. for my area milk ought to take transport of in all age communities.

Answer 5

Bone thinning occurs as part of the natural process of aging. If the thinning continues to the point that your bones become fragile and in danger of breaking, you have osteoporosis. However, osteoporosis is considered a preventable disease.

After age 30, men and women naturally begin to lose bone mass. You can slow bone loss and possibly prevent osteoporosis by eating a diet rich in calcium and vitamin D.
Getting enough calcium and vitamin D is especially critical for women in the first few years after menopause, when bone mass is lost more rapidly.
Most Americans get only half the calcium they need from their diet. If you do not get enough calcium from the foods you eat, take calcium and vitamin D supplements. The body needs vitamin D to absorb calcium.
If you are diagnosed with osteoporosis, you should take calcium and vitamin D supplements in addition to any other medication prescribed by your doctor.
Calcium is found in many foods, including dairy products such as milk or yogurt, fortified orange juice, and many vegetables.

After age 30, men and women naturally begin to lose bone mass. You can slow bone loss and possibly prevent osteoporosis by eating a diet rich in calcium and vitamin D.
Getting enough calcium and vitamin D is especially critical for women in the first few years after menopause, when bone mass is lost more rapidly.
Most Americans get only half the calcium they need from their diet. If you do not get enough calcium from the foods you eat, take calcium and vitamin D supplements. The body needs vitamin D to absorb calcium.
If you are diagnosed with osteoporosis, you should take calcium and vitamin D supplements in addition to any other medication prescribed by your doctor.
Calcium is found in many foods, including dairy products such as milk or yogurt, fortified orange juice, and many vegetables.

http://www.webmd.com/osteoporosis/Taking-calcium-for-osteoporosis

Answer 6

You stop needing milk once you are weaned as a baby.

Answer 7

You need calcium in your old age, which can be derived from Milk.
Some people are latose intolerent so they can't have milk.

Answer 8

try this interesting website.
MilkSucks.com: Got Osteoporosis?

Answer 9

yes for calcium