breakfast: fat free yoghurt and berries and nuts
Snack: trail mix(50G)
Lunch: tofu salad with sprouted grain bread
Snack: lrg apple
dinner: fish and steamed veggies with corn and a icecream.
2007-03-23 16:45:17 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
yea thats good.ice cream isnt all that good for you though.
2007-03-23 16:54:22 · answer #1 · answered by jmanmexico 4 · 0⤊ 0⤋
yes this sounds very good. when you decide to eat the ice cream try the sugar free. It still has a lot of calories but not as bad as the rest.
2007-03-24 00:16:28 · answer #2 · answered by karen v 6 · 0⤊ 0⤋
As long as you don't make the ice cream a daily thing.....yes.
2007-03-23 23:48:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Frankly I am amazed that you are still concious
2007-03-23 23:52:47 · answer #4 · answered by Bill in Kansas 6 · 0⤊ 0⤋
not at all. nice combo
2007-03-23 23:48:21 · answer #5 · answered by taty 2 · 0⤊ 0⤋