also any good snacks cuz sometimes i have wicked crazy cravings for junk food any low cal low fat alternatives?
2007-03-23 15:42:54 · 7 answers · asked by BLAH! 3 in Health ➔ Diet & Fitness
try unsalted nuts, like unsalted almonds - they are high in protien - and they are good to reduce stress too!!
2007-03-23 15:45:58 · answer #1 · answered by Shopaholic Chick 6 · 0⤊ 0⤋
You can find all kinds of low fat foods now, just be careful just because it is low fat does not mean it is low cal also. Read labels. For snack food popcorn, get the low fat, I get fat free hot fudge sauce, frozen yogurt, or light ice cream, pineapple, or what ever you like, and top it with All Bran Buds, or Grapenuts cereal, just watch your portion size. Good low sugar, high fiber cereals are good for snacking on, A new one called Healthy Valley is real good. If you start measuring your food out in certain size bowls and plates, in a couple weeks you can tell without having to do that anymore, but it is worth the hassle in the long run.
2007-03-23 16:02:50 · answer #2 · answered by malraene 4 · 0⤊ 0⤋
Quaker makes these really nummy corn-disc thingys, called "Quakes" I belive. Theyre fluffy and crunchy at the same time. The nacho cheese one is really good.
Fat free sour cream mixed with powdered ranch dip mix is way better (and usually cheaper) than the tubs-o-dip. Enjoy that with baked potato chips, or reduced fat wheat crackers.
I know you said no fruit, but try melting some semi-sweet chocolate morsels in your microwave, and half-dip strawberries into it while its hot. Let them cool in the fridge...on parchment paper or a baking sheet... and you have a healthy fruit snack with a little bit of the good stuff on em.
2007-03-23 15:50:28 · answer #3 · answered by Sami Jo 2 · 0⤊ 0⤋
Hostess has some new 100 calorie pack cakes with cream filling that has 0 grams of trans fat. Total fat is 3g
Kashi is really good and is low in fat and calories.
Smart Portion Muffins are really good too. They are low in calories and fat. (found with the breads and debbie snack cakes.)
2007-03-23 15:50:20 · answer #4 · answered by mohotbabe 2 · 0⤊ 0⤋
fat free hot dogs with mustard and relish and baked chips!
100 calorie snack pretzel and soft cheese
pizza made with a low fat tortilla, sauce and a few pepperoni
low fat tortilla wrap made with turkey, lettuce, tomato, onion, etc
2007-03-23 15:51:52 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Unprocessed nuts & seeds that can be eaten raw purest form, like walnut, almond, sunflower seeds. No oil or salt added. they are good sources of calcium, iron and vitamin E and omegas.
How about sea vegetables like seaweed? Full of goodness & yummy too!
Hope you like the food. Thanks!
2007-03-23 15:59:04 · answer #6 · answered by Angel Aiko 2 · 0⤊ 0⤋
asian food
2007-03-23 15:46:04 · answer #7 · answered by Joel 1 · 0⤊ 2⤋