does the 48 HOUR CELEBRITY DIET really work???

Answer 1

not at reducing body fat...

for most it takes a good 2-3 weeks on a healthy diet before the metabolism shifts and actual fat burning starts. any short term weight loss program will always results in only the loss of water when glycogen stores are depleted in the body. when the body stores glucose in skeletal muscle and in the liver water is also stored at about a 1:3-1:4 ratio. water is needed to efficiently metabolize glucose into the cellular energy source called ATP

Answer 2

Since when have celebrities become nutritionists?
I suggest diets suggested by someone with an MD. Not by some air headed celebrities like Paris Hilton.

Answer 3

There is no quick fit remedy! What you might lose in 48 hours will come back as soon as you start eating normally again.

Answer 4

use fast beat albums while you work out

Answer 5

It probably just makes you drop all your water weight-which is never healthy. It makes you drop pounds without getting rid of fat. So you may think you've lost weight, but you haven't really accomplished anything.

Answer 6

u lose water weight, but not fat.
so really ur not losing the kind of weight youd want to
believe me, ive tried a lot of stuff...but the only thing that really works is exercising a lot and eating less fat/calories.
good luck.

Answer 7

ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work

Answer 8

let a great dane walk you for 13 minutes 5 mph

Answer 9

play chopsticks on the piano incessantly for 41 minutes

Answer 10

oats are your friends eating a cup of oatmeal in the morning will prevent you from gorging in the afternoon