Can eating bread make you gain weight even if you exercise?

Question

white bread that is....

Answer 1

Of course. Bread contains calories. If you consume more calories than you burn, you will gain weight.

Also, some people hold onto bread and simple carb calories a lot more than protein calories. I know that a calorie is a calorie, but your body may not burn bread as efficiently as zucchini.

Answer 2

Oh yeah bread is carbo full.

Answer 3

Well it depends on how much you eat and exercise a day!