free work out videos online?

Question

is there any websites that i see some free execise videos? i dont want short, i want it to be long.

Answer 1

if your looking for working out your abs go here:
http://www.sixpacknow.com/videostreams.html

if your looking for the whole package then go here:
http://exercise.about.com/cs/exerciseworkouts/a/workout_center.htm

Answer 2

try www.youtube.com..... u can hardly miss a video...all around the globe ...you can search about anything..you want...