2007-03-23 11:36:58 · 18 answers · asked by pilot 1 in Health ➔ Other - Health
stretch as you get up.. go to the bathroom. that cleans the urethra from any bacteria that may have settles over night. therefore, preventing a bladder infection or UTI
hope this helps!
2007-03-23 11:41:20 · answer #1 · answered by sweet_g_grl 4 · 1⤊ 0⤋
Wake up at 5:20 am. Immediately jump out of bed
5:20 to 5:25 Restroom
5:25 -5:40 Eat something (cereal, oatmeal, sausage, eggs..)
5:40 - 5:59 Play a game of solitaire
6:00 - 7:00 Watch T.V
7:00 - 7:30 Jog
7:30 - 7:50 Use telephone or cellphone
7:50 - 8:10 Use Computer
8:10 - 8:20 Drive to Mall
8:20 - 9:50 Shop at the Mall
9:50 - 10:00 Go to Mc Donald's
10:00 - 10:08 Drive Home
10:08 - 11:00 Go on computer
From 11:00 until 12:00 you will read a book about spiders.
2007-03-23 18:55:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Observe your mind; does it begin to worry about the day's agenda, automatically, and commence to suggest just how difficult things will be in the following hours, etc. Not good!
How will you stop this phenomenon/habit. It's worth looking into, since beginning the day with "negativity" is far from ideal :))
2007-03-23 18:55:47 · answer #3 · answered by drakke1 6 · 0⤊ 0⤋
Drink 2 glasses of water.
2007-03-23 19:07:38 · answer #4 · answered by Jasmine 5 · 0⤊ 0⤋
Drink 1/2 liter of water each day in the morning before brush....u will be fit......And u will never face any health problem......Try it friend
2007-03-24 01:09:45 · answer #5 · answered by handsom_from_pune 2 · 0⤊ 0⤋
strech u r body as long as u can, with breeth-in, then breath out releasing the streach. wake from bed turning to your right. wash face, pray to god, go to toilet, then brush u r teeth, drink around 500 ml of water from earthen/brick/copper/silver pot, which was stored overnight.
then usual chao's
2007-03-24 01:21:53 · answer #6 · answered by dvkini 3 · 0⤊ 0⤋
It's called wake and bake. If you don't know what that means then you obviously don't need to know.
2007-03-23 18:45:34 · answer #7 · answered by Ryan 1 · 0⤊ 0⤋
Enjoy!
2007-03-23 18:44:31 · answer #8 · answered by mJc 7 · 0⤊ 0⤋
stretch,go pee,wash your face and hands,fix you a hot cup of coffee,see whats on the news,find clean clothes,get you a nice hot shower,put your makeup on,get the keys,go to your car,and go to work
2007-03-23 19:01:53 · answer #9 · answered by rebelady28379 7 · 0⤊ 0⤋
strech and eat breakfast you should eat breakfast within an hour of you waking
2007-03-23 18:40:42 · answer #10 · answered by life aint a fary tale 3 · 0⤊ 0⤋