I know that you burn some amonut but what is that number? You are breathing and attentive. So, I know that you actually do burn some. And, what does your body naturally burn off in one day? Just by walking and breathing and sitting(no exercize)
2007-03-23 10:55:26 · 4 answers · asked by Why 1 in Health ➔ Diet & Fitness
activity calorie calculator online says that 30 minutes of sitting/reading burns 35 calories; light office work involving sitting burns 52 calories in 30 minutes.
2007-03-23 11:13:16 · answer #1 · answered by kayzee 3 · 0⤊ 0⤋
you need to determine your BMR...go to the website below for an accurate assessment. once you have the BMR then divide that by 24 and that's how many calories your body burns at complete rest every hour
http://www.protraineronline.com/past/july2/nutrient.cfm
2007-03-23 19:21:18 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
no offence but thatz dumb by sitting u aint gonna loose/ burn any calories anyhow u still will be the same/even bigger maybe
2007-03-23 18:00:30 · answer #3 · answered by уαηιѕ 1 · 0⤊ 0⤋
Is this a trick question, because I like to hump my couch.
2007-03-23 18:05:33 · answer #4 · answered by Rockford 7 · 1⤊ 0⤋