i need to get 10 pounds more to be fit. Can i do it in one week?
2007-03-23 10:19:51 · 7 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
who wants to gain weight?
2007-03-23 10:24:36 · answer #1 · answered by Tori 5 · 0⤊ 0⤋
You should try to gain weight slowly, usually at the rate of a kg a month, to avoid adverse effects on the body. Have a lot of high protein foods. More information to gain weight at http://www.toloseweight.org/gainweight.html
2007-03-26 11:08:24 · answer #2 · answered by Rajni P 3 · 0⤊ 0⤋
assuming you mean muscle, no. muscle takes much longer to build. a couple of months at the very least. 10 pounds of muscle is a lot.
2007-03-23 17:23:41 · answer #3 · answered by cobaka 3 · 0⤊ 0⤋
pasta pasta pasta
2007-03-23 17:24:43 · answer #4 · answered by Sweetie 2 · 0⤊ 0⤋
it depends on you matiblism,
2007-03-23 17:30:29 · answer #5 · answered by Cat 3 · 0⤊ 0⤋
jeez. i wish i had that problem.. lol.. :)
2007-03-23 17:23:12 · answer #6 · answered by Katie S 2 · 0⤊ 0⤋
EAT!!!!!!
2007-03-23 17:23:33 · answer #7 · answered by Paligurl 3 · 0⤊ 0⤋