I have a friend who weighs 150 and is looking to get to about 170 ... What should I tell him to buy? Thanks for your help!
2007-03-23 08:20:10 · 9 answers · asked by Anonymous in Sports ➔ Boxing
Whey protein. Its available in a variety of flavors and can be mixed with water, juice or milk.
2007-03-23 08:38:31 · answer #1 · answered by Brian 2 · 0⤊ 0⤋
Get the weight gain stuff at GNC or any Health store cause you don't want to just get fat but you want to put on good weight. You mix it with some water, juice or whatever. It's good tastiang because it comes in Vanilla and Chocolate and probably some other flavors.
2007-03-23 15:23:55 · answer #2 · answered by hvnbndwarriorprincess 1 · 0⤊ 0⤋
Donuts! Ice cream! Jello! Pudding! Chocolate! Bread! Butter! Potato Chips! Cheeseburgers! MCDONALDS!!!!!
2007-03-23 15:23:42 · answer #3 · answered by Anonymous · 2⤊ 0⤋
Hit the weights. I would use food supplements instead of the stuff you can find at GNC. Some of those supplements have dire effects on your health.
2007-03-23 17:52:41 · answer #4 · answered by tropikanagirl 3 · 0⤊ 0⤋
From what I've heard, taking creatine could help attain muscle mass quicker. Ofcourse you need to work out...
On top of that, you could also get some whey protiens.
But if you don't work out, those formula's won't help.
2007-03-24 01:38:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you canot buy weight haha. just joking haha. i think he should gain weight first then i think he can train for boxing then because he wants to make 170 pounds. i think he can do it. he need a trainer. he can gain weight to eating.
2007-03-23 17:03:06 · answer #6 · answered by Eric H 2 · 0⤊ 0⤋
the thing about weight gainer is if you stop lifting all that muscle turns into fat. i seen people turn into tubalards.
2007-03-23 16:04:42 · answer #7 · answered by brian 3 · 0⤊ 0⤋
A well balanced diet, high in protein.
2007-03-23 16:56:04 · answer #8 · answered by blogbaba 6 · 0⤊ 0⤋
fried chicken..extra crispy. with chicken grease....lot's of cake and cookies..ice cream
2007-03-27 04:35:53 · answer #9 · answered by Lefty 7 · 0⤊ 0⤋