Atkins diet questions...?

Question

Anybody develope stomach problems after being on Atkins?
What kind of problem and did it go away?

Answer 1

You can get constipation while on adkins if you don't eat enough green veggies or you don't supplement your fiber. I did but once I increased my fiber (put fibersure in my coffee, ate lots of brocolli) I was okay.

Answer 2

Okay I've performed each so ... First of all in the event you've handiest misplaced five lbs in a single month on a vegetarian nutrition you most likely have not been workout and/or you've got taken in too many energy. Just on the grounds that it is non carnivorous does not imply its low calorie. Now as for ATKINS run....do not do it. I idea I used to be so wise and so did the entire persons I satisfied to head on Atkins reason I misplaced 29 lbs in a month, BUT... now not handiest did the load come correct again the minute I bought again to the truly global and ate a couple of carbs. however I won again extra, plus I grew to become a B*tch whilst in this nutrition. CRANKY!!! and it used to be sooooo tough to pay attention as your mind has no power as a result of the loss of carbs. It's so bodily bad too. It used to be amusing for the primary couple of days, bacon, cheese, steaks, salmon, nuts... AKA fats fats fats fats fats fats...then you definately begin to consider like a pan of oil. Makes me in poor health recalling this nutrition. How approximately including just a little lean protein to the veggie nutrition and activity the load off, then you can have a organization toned frame.

Answer 3

Atkins is an awful diet. No wonder you have stomach problems. My dad lost a lot of weight on Atkins and now he has to take pills for high blood-pressure and high cholesterol.
Very restrictive diets and those that forbid some kind of food are just bad for your body, although you can lose weight.