what are the best supplements to use when working out?

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I was wondering if anybody knew of the best combination of supplements to use when working out, or if they have any really good diet plans

2007-03-23 04:37:54 · 3 answers · asked by Mr S 1 in Health ➔ Diet & Fitness

i mean what are the best mixture of supplements to use?

2007-03-23 04:46:12 · update #1

Everything you need to know regarding supplements and diet/ water intake, www.bodyforlife.com

2007-03-23 04:41:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Whey protein really works.

2007-03-23 04:46:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋

magnesium i suppose

2007-03-23 04:47:36 · answer #3 · answered by K 1 · 0⤊ 0⤋