i had a rosted chicken breast so i remove the skin and the wing and the neck and heat it in the toaster so how many cal in it
NOTE
the breast is small and i had 1 breast not 2
i through away the bone as i dont eat it
2007-03-23 04:05:15 · 4 answers · asked by medo30886 1 in Health ➔ Diet & Fitness
http://www.calorie-counter.net/
Use this website to determine the calories in your food.
2007-03-23 04:17:00 · answer #1 · answered by Curly 4 · 0⤊ 0⤋
A 1/2 ounce chicken breast, boneless, skinless is
142 calories
3.1 g. fat
This site may help you out later on.
http://www.thecaloriecounter.com/
2007-03-23 04:19:27 · answer #2 · answered by courtneesdad 3 · 0⤊ 0⤋
One small chicken breast will have about 100-120 calories. They're very low in fat and very high in protein so eat them often.
2007-03-23 04:18:32 · answer #3 · answered by DaveJoseph 3 · 0⤊ 0⤋
Dude, its a tiny chicken breast! Its good for you anyway! Just eat it and stop worrying. Damn freaks and thier eating disorders...sigh.
2007-03-23 04:10:51 · answer #4 · answered by Chaosman 3 · 0⤊ 1⤋