Are all fuits a good source of vitamins when losing weight?
Is there a good web site on fruit and vitamins?
2007-03-23 03:44:59 · 2 answers · asked by Leonardo I 1 in Health ➔ Diet & Fitness
Fruits are good source of Vitamins but the quantity of Vitamins in Fruits is decreasing drastically by the use of pesticide and by injecting hormone injections in fruits to preserve them for longer live and you may be watching its impact on Human bodies as females are getting mature at earlier age and boys are also getting hormonal changes at early age.
now food supplements [herbal] are the best answers whih are manufactured from natural plants.
2007-03-23 03:57:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yes they are very good
especially dried fruit which may have more calories but has a klot of fiber and vitamins
2007-03-23 10:59:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋