2007-03-23 03:08:40 · 8 answers · asked by Anonymous in Health ➔ Other - Health
zinc is great for lots of things, and boosts our immune systems.it could help you.are you sure you are getting sufficient iron in your diet, as this can make you tired.health food shops sell a wonderful tonic called floradix, a combination of iron, herbs and vitamins.its the best ive found, and really boosts your energy levels immediatly.give it a try.good luck
2007-03-23 03:16:38 · answer #1 · answered by Ramona 3 · 0⤊ 0⤋
Zinc and iron would probably help. If you go into a good chemist or health store they will be able to give you advice.
2007-03-23 10:14:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Nope, more quack mythology! Only minute amounts of zinc are required to maintain good heath. It has NO additional theraputic qualities. It should never be taken unless defficiency is proven and it is corrosive in overdose!
2007-03-25 11:40:40 · answer #3 · answered by Dr Frank 7 · 0⤊ 1⤋
zinc is very good for skin, hair and nails and im fairly sure it's good for tiredness.
2007-03-23 10:18:38 · answer #4 · answered by ravebaby 4 · 0⤊ 0⤋
Sleeping 8 or 9 hrs. every night is best for tiredness!
2007-03-23 10:11:34 · answer #5 · answered by Anonymous · 0⤊ 1⤋
If you are abnormally tired, go and get tested for anaemia. If not, try ProPlus. That's the best thing you can take!
2007-03-23 10:12:46 · answer #6 · answered by finch 5 · 1⤊ 0⤋
I don't know but staying up late worked for me
2007-03-23 10:16:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I will advice to have Vit B. It will help you to burn more.
2007-03-23 10:19:45 · answer #8 · answered by David Fhu 4 · 0⤊ 0⤋