Orange juice: mucus-producing?

Question

Does anyone have any reliable evidence that orange juice is mucus-producing?
My understanding is that orange juice is the best way to stave-off colds, flu, mouth ulcers, and promote general healing. But someone who limits it for themselves and their children, recently told me it's because they believe it is mucus-producing, i.e. like lactose.

Answer 1

Apparently it is an ancient Chinese medical theory.

There are several articles on the net:
Oranges and orange juice should be eliminated, as both will aggravate mucus congestion, although a small amount of grapefruit juice may be helpful for a cleanser.

www.healingyou.com

Answer 2

Orange Juice Mucus

Answer 3

Hi, I hope I am some help. In most people orange juice is not mucus producing. However, if you have an allergy to it, it may happen. Out of my own personal experience I have had many strange episodes of allergy outbreaks. I have seen 7 different allergists. One of the weirdest allergic reactions I have ever had was to raspberries. I had so much mucus coming down the back of my throat I got choked on it. Many people do not realize that sinus infections and post nasal drip can be an allergic reaction. I recommend paying closer attention to what you eat. If you only have this problem drinking orange juice or eating oranges talk to your doctor. It's a general rule of thumb if you have the same problem twice in the same circumstances, to stay away from the problem and contact a doctor. You may find something on food allergy websites also. Good Luck!

Answer 4

This Site Might Help You.

RE:
Orange juice: mucus-producing?
Does anyone have any reliable evidence that orange juice is mucus-producing?
My understanding is that orange juice is the best way to stave-off colds, flu, mouth ulcers, and promote general healing. But someone who limits it for themselves and their children, recently told me it's because...

Answer 5

Funny I have trouble with mucus too, and some fruit juices make me worse and can sometimes give me a cough, must be allergic to something.
I only drink pure juices with no additives etc, so don't know, can anyone help??

Answer 6

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Oranges produce mucus and is bad for the cough the good snacks to eat is apples,pears and nectarines most other fruit has lots of natural sugar in it i stay away from them when I have a cough. Water, drink plenty of water. Keep away from deep fried things, things with too much sugar (e.g chocolate, sweeties a absolute no no). Poor Girl Hope She Gets Well Soon. Any questions feel free to email me!;)

Answer 7

And what is the harm of mucous unless you are a singer about to perform? It can also be caused by milk and chocolate.
For people that are lactose intolerant, mucous is not a major concern, it's the bloating, gas and stomach cramps that cause the most discomfort.
Orange juice is rich in Vitamin C. If it really bothers you there are other natural sources or you can use a supplement.

Answer 8

I doubt very much that it is mucus producing. As far as I know, the only reason to limit orange juice intake is that too much is bad for your teeth due to the sugar content.

Answer 9

Some orange juice actually contains lactose..

You shouldn't have a problem with a lactose free product.

Answer 10

I'm no authority on the subject but since it is a citrus acid fruit I would think it would cut mucus.