Does a glass of wine ruin a diet?

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Does a glass of wine ruin a diet?

2007-03-23 00:58:13 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

no it helps, only in moderation and red is better for you

2007-03-23 01:07:54 · answer #1 · answered by jim m 7 · 0⤊ 0⤋

Short answer? No.
More comprehensive...
It depends! Everything depends.
A sweet wine obviously has more sugars which, while not likely to RUIN the diet may make it less effective. A single glass of a good dry wine, red for preference, won't hurt you dramatically - dependent on the size of the glass.

2007-03-23 01:07:12 · answer #2 · answered by Richard M 7 · 0⤊ 1⤋

A glass, no....a bottle...Yes!

unless you are diabetic, a glass isnt going to make you gain weight unless you ate a huge meal too!

2007-03-23 01:02:31 · answer #3 · answered by GayLF 5 · 0⤊ 1⤋