2007-03-23 00:17:10 · 6 answers · asked by clare w 1 in Health ➔ Diet & Fitness
SlimFast diet is a great way to lose way. One of the better products from SlimFast that allows you to eat, would be the ones with Optima hunger control, and you can snack when you feel a little hungry, then drink another drink.
From a personal approach, I lost 10 lbs in one month from SlimFast, which isn't a bad amount.
2007-03-23 00:21:16 · answer #1 · answered by timmy_smith11 2 · 0⤊ 0⤋
I've looked at some Slim Fast bars once when they were on sale and I had a coupon. I'm vegan, and like to have granola bars on hand in case I have no fruit and I'll either be gone for awhile or I'm not sure what will be served at the dinner/hors d'ouvres at the event I'm going to. I was apalled at what I saw, and they claimed to be healthy. Corn syrup. High fructose corn syrup. Artificial flavors. Enriched flour. How is that healthy? I decided that I would be much better off, health wise and financially by just buying Kashi bars. All-natural, low calorie/fat and under $3 a box. (Actually, Trader Joe's a chain of health food stores, has a store brand of granola bars and Nutri-Grain type bars that are all natural and under $2.50).
I stay thin-ish and healthy by eating whole foods, no animal or animal products. I've gotten incredibly lazy and haven't been working out. However, now that the warm weather seems permanant, or almost permanant, I'm going to start walking again.
2007-03-23 08:07:13 · answer #2 · answered by Treehugger 2 · 0⤊ 0⤋
Try a cleansing diet! I did and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing impurities from your body. You get impurities from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The impurites get coated with fat and remain in your body. To remove the fat, you have to remove the impurites. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://diet4cleansing.com
2007-03-23 11:22:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I have tried slimfast and it doesn't seem to work for me because it doesn't seem to satisfy my hunger. My diet plan is to cut back on junk food and meat more fruits, veggies, and whole grains.
2007-03-23 07:24:31 · answer #4 · answered by ixheartxmcr89 2 · 0⤊ 0⤋
Dont do any fast diet u gonna gain more try:
2007-03-23 07:20:39 · answer #5 · answered by TR 1 · 0⤊ 0⤋
i am currently on the slimfast plan... i am having
BREAKFAST - strawberry shake
LUNCH - chocolate shake
TEA - health meal e.g salad, vegetables
SNACKS - cup of soup or fruit
plus regular exersize helps... maybe join the gym as it increases your metabolism
2007-03-23 08:14:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋