2007-03-22 23:59:16 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
and bulk up
2007-03-23 00:00:02 · update #1
without milk products
2007-03-23 00:09:32 · update #2
Ask my wife.
2007-03-23 00:02:01 · answer #1 · answered by It's Me 5 · 0⤊ 1⤋
Bagels and either cream cheese (lots of fat calories and calcium) or peanut butter (fat and protein) between meals. Each "snack" has about five hundred calories. I gained about 20 pounds in a month!! Good luck!!
Of course, now I'm trying to LOSE those pounds, but after being underweight the first twenty-odd years of my life, it's a nice switch. hehehehe
Blessings
2007-03-23 00:12:52 · answer #2 · answered by Silverwolf 4 · 0⤊ 0⤋
lots of carbs and lots of protein after workouts. If you weigh say 70kg you need 70g of protein daily. Whatever carbs you cant burn off will store as fat but protein will help build your muscle. Buy a protein drink and have 3 times daily especially after workout. That way your puttin on muscle not fat.
2007-03-23 00:08:13 · answer #3 · answered by Ryan O 3 · 0⤊ 0⤋
High sugar foods.
High carbohydrate diet.
Not just after workouts but constantly.
Create a HUGE calorie intake of between 6000 - 7000Kcals a day.
2007-03-23 00:11:00 · answer #4 · answered by harry_the_monk 3 · 0⤊ 0⤋
did you watch the half ton man the other night?wow these guys were huge,maybe you ask 1 of those guys.
2007-03-23 00:03:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
eat lots of fatty food and carbs and dont exercise
very bad for you though
2007-03-23 00:07:04 · answer #6 · answered by ~*tigger*~ ** 7 · 0⤊ 0⤋
kfc,burger king,macdonalds,indian,chinese. mmm im just popping out to get some food!
2007-03-23 01:06:18 · answer #7 · answered by helen b 3 · 0⤊ 0⤋
loads of chocolate and crisps between meals
2007-03-23 00:06:39 · answer #8 · answered by S Csparky 6 · 0⤊ 0⤋
mars bars
2007-03-23 00:01:26 · answer #9 · answered by Keira 4 · 0⤊ 0⤋
crisps and lots of it
2007-03-23 00:07:27 · answer #10 · answered by PANTHER 1 · 0⤊ 0⤋