i have been rele depressed and cutting my self what do i do?

Answer 1

seek family,gp and counselling help

Answer 2

Hi there,
i think by asking you are admitting there is something wrong with what's going on in your life at the moment. it's nothing to be ashamed about, so many people go through depression and mental health issues. If you are a child or still at school, perhaps seeking help of the school counsellor or someone you trust like a teacher an dthey can get you the help you need.
Otherwise please go to see your GP who can check your wounds and also refer you to a counsellor or some professional who deals with these cases day in and out. Don't feel embarressed about it or that your the only one because there are so many. I know how daunting getting help can be but once you start to get the right kind of help, it will be worth it!
There could be reasons for your depression and self harming actions, whether that be conscious or not,a counsellor can really help you explore the possibiltys and help you confront it and get better. Things can get better, trust someone who has been there and still fighting!
Get help, because you truely deserve it!:)
all the best! x

Answer 3

Pray for help first and foremost!
I know it's cold out but try taking up a kind of sport/exercise/hobby of SOME kind to take your mind elsewhere for short spells. It may sound wierd but sweating is a brilliant way to release toxins in your body and make you feel better - it is also a good way to release/direct your emotions into something positive.
Crying is also a good way of releasing those toxins.
God bless you!

Answer 4

Stop cutting yourself and think...(or maybe write it down)
What is it that you're depressed over?
Why are you depressed?
When did this start?
and most ImportantLY
ask yourself how can i get rid of this depressing feeling?

Don't forget that this earth of ours is so full of possibilities bad ones and good ones..
but if you died you would never experience the good feelings

Answer 5

Get help. You can't resolve this yourself. Don't know which country you are but you will be able to get the appropriate contact from you doctor or health centre. Listen to them and do what they say.You will get over this and lead a much happier life. Lots of best wishes to you.

Answer 6

Come and e-mail me from my website www.letitout.wetpaint.com . I used to suffer from severe depression and used to cut really badly. I can offer you some non-professional advice if you don't want to go to the doctors, although I strongly suggest you do.

Answer 7

Remove yourself from the problem that is causing you to want to cut yourself.

Find something to do that interests you to keep you busy other than cutting yourself.

Call a friend

Answer 8

u need to keep busy, idle minds bring dangerous consequinces, i seriously suggest u go to the doctor and after tht go to library and pick up a book called 'The Holy Quraan' and read it and i promise u, u will find a lot of answers to ur questions in there, e-mail me for more info,

Answer 9

my own daughter has done this to her self ,you need to talk to someone ,you trust ,someone who is not going to judge you ,and talk to your doctor .The fact that you are admitting you are depressed is the start and a good one get some help love good luck x

Answer 10

If you have a psychiatric nurse tell them if not ring the samaritans or child line. go talk to your GP

Answer 11

your first step is talk to your gp, if you need to wait for an appointment, phone the samaritans, you need help, you've taken a positive step by admitting it, good luck