i get weighed on tuesday night but was naughty last night and had 2 pieces of toast i bag of crisps and a mini choccy bar.
i want to have nothing ut hot chocolate on monday n tuesday until i get weighed tuesday night.
will i loose a few extra lbs for tuesday?
2007-03-22 22:31:35 · 3 answers · asked by nicolae 3 in Health ➔ Diet & Fitness
i get weighed on a tuesday night. i was naughty the other night and had 2 pieces of toast a bag of crisps and a mini choccy bar.
if i drink 2 cups of hot chocolate for breakfast dinner and tea will i loose any weight?
2007-03-22 22:38:40 · update #1
you won't lose any fat, only water weight as glycogen stores are depleted. once you consume carbohydrates again the weight will return.
starving the body is the exact opposite of what is needed for the body to release fat stores for use as energy
2007-03-22 22:42:42 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
not to likely you will lose weight that way, or to quickly. the best way i'd say is to look up fasting and try that if u wanna lose weight quick, either a juice or water fast. and dont eat just before bed as u will go to sleep and have no time to digest it properly. but yea i suggest water or juice fast instead of hotchocolate.
2007-03-23 05:38:54 · answer #2 · answered by smarta$$ 3 · 1⤊ 0⤋
depends how much you drink....you may accually gain weight.
2007-03-23 05:35:52 · answer #3 · answered by mad man 1 · 1⤊ 0⤋