wht r the precations to care of the skin?

Question

which cream shd be used to become fair and avoid rashes
can u tell this plz..............

Answer 1

Ideally:
Avoid too much sunlight.
Use safe lotions with moisturizers and sun protection (SPF15 and up)
Eat fruits and vegetables more of vitamin E
Avoid irritating substances


Here are some other tips that can help prevent skin rashes:

* Use neutral soaps and cleansers and wear gloves to protect the hands when washing dishes.

* Limit the use of new types of cosmetics or lotions.

* Practice relaxation methods such as yoga or meditation to avoid the stress and anxiety that aggravate many skin rashes (e.g., eczema, psoriasis).

*Limit the use of any skin products or laundry products that contain added fragrances.

*Refrain from exposing the skin to particularly hot or cold air.

*Use a humidifier to help control dry air and prevent drying the skin.

*Use moisturizers frequently to avoid drying out the skin.

*Prevent contracting a contagious rash, by frequently washing the hands and practicing good hygiene in general.

If with rashes:
* Avoid scrubbing your skin.
* Use as little soap as possible. Use gentle cleansers instead.
* Avoid applying cosmetic lotions or ointments directly on the rash.
* Use warm (not hot) water for cleaning. Pat dry, don't rub.
* Eliminate any newly added cosmetics or lotions.
* Leave the affected area exposed to the air as much as possible.
* Try calamine medicated lotion for poison ivy, oak, or sumac as well as other types of contact dermatitis.

Answer 2

Eat plenty of vegetables (all varieties available in the market) well cooked; include sufficient quantities of garlic, onions, ginger, jeera, ajwain, heeng, tamarind, turmeric etc in the cooked food; drink atleast 4 litres of water; and do pranayam/breathing exercises for an hour daily or in the alternative do meditation. Your face should start glowing with radiance and beauty in about 6 months. (No amount of cream can make you get a fairer skin than what you have inherited but of course rashes would disappear)

Answer 3

Take twice bath. preferably in warm water. massage your skin thoroughly. Wear only those clothes which suit your climatic conditions. Some fibres are allergic to many. If noticed so , avoid such stuff. Use oil for skin massage. Also use toilet soaps which are medicated. Avoid direct sun light. Diet may contain less fat. Fish you can eat more if you are non vegetarian. otherwise nuts and fruits more.

Answer 4

Wearing a high-SPF sunscreen absolutely all the time keeps your skin as light as it is naturally.

Hydroquinone is the active ingredient in lighteners, but there are questions about its safety.

You have to know what causes the rashes in order to avoid them.

Answer 5

we cant avoid sun so daily wash ur face thrice.and u have to rub ur face in one side only.that is after using soap you will put water in it and wash with ur hands at that time wash face from up to bottom with hands.means jusst like in car washer cleans the glass like that. but not down to upward again start from top. drink more water as possible. if pimples occur means put soap on pimple and then scrach it and wash with water.again put soap and wash it with water. daily do thrice or four times . wash after coming home at evenings. thats all

Answer 6

u v avo sun screen ointment to be applied regularly 20 min. before going in sun . drink 10 glasses daily

Answer 7

avoid direct sunlight...use umbrella while going out...drink plenty of water...kp ur skin hydrated...avoid stress n any kind of addiction...it detorates ur skin...use gd quality sunscreen cream...tk care bye

Answer 8

Avoid too much chilly and hot food.