2007-03-22 16:47:05 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you want to loss weight you have to consume less calories than what you burn
2007-03-22 16:52:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try a cleansing diet! I did and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing impurities from your body. You get impurities from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The impurites get coated with fat and remain in your body. To remove the fat, you have to remove the impurites. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://diet4cleansing.com
2007-03-23 11:35:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The fastest way is to take the alkaline liquid diet.
Fats are nothing more than stored acid. If you continue to take acidic food, even with exercise you cannot get rid of fats. Therefore you must solve the weight problem at the source : eating acidic food. By taking alkaline food, you prevent the intake of acid to create more fats. Besides doing exercise, you must eat only alkaline food.
Read the book "pH miracle for weight loss". See photos of people losing weight at ease. If you want to loose weight super fast, there is an alkaline liquid diet. According the book, people are loosing 10 pounds or more within the first 8 days. Go to the website below to see which food (and even fruits) that are acidic.
2007-03-23 00:06:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Continue to play ball, and consider adding weight lifting to your routine. Also cut out junk foods and replace with fresh healthy alternatives (fruits, veggies, whole grains. lean meats, good fats, etc). Weight Watchers has a good plan that lets you eat "real" food and actually teaches you how to eat what you want and still lose weight.
2007-03-22 23:50:15 · answer #4 · answered by pisceanwillow 4 · 0⤊ 0⤋
Start hitting the weights, you don't have enough toned muscle to burn the chub off......playing basketball conditions your
circulatory system....but it doesn't build lean muscle...
Lean muscle can burn chub off faster than aerobic excersize alone.
2007-03-22 23:50:37 · answer #5 · answered by tito_swave 4 · 0⤊ 0⤋
i dont kno really maybe cuz u r not eating right..well u r atleast got to eat 6 times a day believe it or not maybe ur not eating da way ur suppose to...my brother did that n he plays sports every day n he got so skinny u can see his ribbs
2007-03-22 23:50:48 · answer #6 · answered by Lil Skittles 3 · 0⤊ 0⤋
Your problem can either be hormones problem or eating.
See a doctor. Tell him what I told you, if he says what I tell you is true, e-mail me : rickpeter668@yahoo.co.uk
2007-03-23 00:21:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Stop eating so much and start eating healthy.
2007-03-22 23:49:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋
eat healthy
2007-03-22 23:56:12 · answer #9 · answered by Justina 3 · 0⤊ 0⤋
switch to diet coke.
2007-03-22 23:50:00 · answer #10 · answered by gangstawannabe1 2 · 0⤊ 1⤋