i sometimes mix it up but i don't know what i want for tomorrow.
either it be- a yogurt (1 cup) with 3/4 a cup of raisin bran mixed in with an apple.
OR a nice helping of milk with my favorite graham honey crackers and an apple.
the thing is i don't like eating but i force myself to eat and well i love graham crackers but i don't like stuffing myself. it's he way i am . but which one sounds better?
2007-03-22 16:04:50 · 5 answers · asked by Getroman 2 in Health ➔ Diet & Fitness
I would go with the first one. It sounds healthier, and "easier" to eat:)
2007-03-22 16:08:40 · answer #1 · answered by bones_to_heaven 2 · 0⤊ 0⤋
The yogurt and raisin bran is more nutritious. Why not add 1 honey graham cracker?
2007-03-22 23:19:35 · answer #2 · answered by Neil L 6 · 0⤊ 0⤋
the yogurt with the raisin bran would be the best out of what you have listed. each meal should consist of protein and carbohydrates or protein and fats
2007-03-22 23:14:00 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
eat the food you like to eat
but reduce the amount.
and on days when you're tired of eating good food, eat oatmeal instead, it's good to eat oatmeal
2007-03-22 23:21:26 · answer #4 · answered by mikedrazenhero 5 · 0⤊ 0⤋
have a the yogurt
2007-03-22 23:09:59 · answer #5 · answered by life aint a fary tale 3 · 0⤊ 0⤋