I'm bored and I want to eat junk food because I'm bored, what should I do instead?

Question

Any suggestions would be great.

Answer 1

Eat carrot sticks, celery sticks, apple slices, stuff like that. Go out for a walk, for a change of pace.

Answer 2

answer questions. and drink water.
stay away from the 'food & drink catigory'
and mix it up a little in another catigory..

because i'm not hungry, but reading questions about what is my favorite ice cream, and favorite comfort food, makes me think about food.
and if you think, you will eat..

go 'cold turkey' (sorry for the food connection)
from the food catigory, and see if it helps..
if not. give me a thumbs down, and hope that someone else gives you a suggestion that works.

good luck honey, we all battle some kind of demon.

Answer 3

Read a book, a hobbie, hang with friends, go on a walk, go to the mall, or go somewhere, watch a movie

Answer 4

Do some jumping jacks and some situps instead..when the snack bug bits you work out

Answer 5

do you have a favorite healthy snack, like fruits?
you can do something like make a fruit salad with your favorite fruits, or you can do your favorite hobby.
when i want to eat junk food, i try to do something that i like that keeps my mind off of eating unhealthy food.
So i guess you should just do something that keeps your mind off junk food.

Answer 6

Take a walk, nit, read, listen to music, go to the library, paint your nails, draw, write short stories, drink tea.

Answer 7

Play a sport. Basketball is my favorite.

Answer 8

Eat fruits and vegetables.

Answer 9

go for a walk or read a book

Answer 10

chew gum, drink hot water with lemon