What time of the day should I weigh myself to get the most accurate reading?

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What time of the day should I weigh myself to get the most accurate reading?

2007-03-22 15:03:53 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

Anytime before you take a shower and after you've used the toilet. I normally weigh right after I use the toilet before I get in the shower. Weight isn't that important though. BMI and arm sizes and whatnot are much more important.

2007-03-22 15:07:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋

In the morning when you wake up after going to the bathroom.

2007-03-22 22:07:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋

when you wake up after using the bathroom , and before breakfast

2007-03-22 22:08:41 · answer #3 · answered by hello 4 · 0⤊ 0⤋

either in the morning after your ready for your day or after dinner and after you have exercised ur usual amount

2007-03-22 22:10:22 · answer #4 · answered by holly _lawton 3 · 0⤊ 0⤋