What is the best, fastest way to get rid of a black and blue?

Question

One of my autistic students pinched me. I'd like to get rid of the bruise. How do I do that? Thanks!

Answer 1

After about 48 hours, doctors say treating the bruise with a warm compress 3-4 times a day will help get rid of the bruise. By now your capillaries should be starting to heal and the blood flow should have stopped. A warm cloth spread over the wound will help open up the healthy capillaries to increase blood flow so that your body can get rid of the bruise with it's natural cleaning processes. Repeat this process 15-20 minutes, 3-4 times per day for as long as the bruise is visible.

Answer 2

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