if i burn 3000 cals a day, 5 days a week, will i lose weight?

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if i burn 3000 cals a day, 5 days a week, will i lose weight?

2007-03-22 14:13:31 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

probably, but i don't know if it's possible, but it is definitely not healthy... =D

2007-03-22 14:16:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Sure...if you want to kill yourself. The average amount of calories a person needs a day is about 2000. Having -1000 calories makes your body go into survival mode and lowers your metabolism. All in all, not the best diet plan to go on.

2007-03-22 14:18:25 · answer #2 · answered by MoonSorceress 4 · 0⤊ 0⤋