Yea right! Maybe in a couple years when you can lift 500 lbs you can apply for a new women's world record!
Anyway I can lift more than you and I doubt you can bench 300 lbs.
2007-03-22 13:13:26
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answer #1
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answered by Anonymous
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Using a power rack, I maxed out at 465 pounds, for 60 seconds, a few years ago. I was doing a shoulder press, also called a 1/4 squat. I now do 415. If you have access to a power rack, try it. Like getting electrocuted.
2007-03-22 20:15:00
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answer #2
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answered by Anonymous
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In gym we have to benchpress everyday in the weightroom and my friend and I are working on getting just the bar up and away from the pegs without dropping it on ourselves and killing ourselves!
2007-03-22 20:19:03
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answer #3
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answered by ♫♪♫TAY-LUR♫♪♫ 3
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Do you mean bench press? I bench 245, not too bad for a girl.
2007-03-22 20:13:41
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answer #4
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answered by softballchick_42005 3
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thats not bad. there should be no limit to how much u can train ur self to lift, in time
2007-03-22 20:14:46
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answer #5
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answered by Anonymous
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you must look like a friggin dude. I just watched "supersize she" on cable. (women body building) Weird, but impressive.
2007-03-22 20:28:29
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answer #6
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answered by RJsGirl 3
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40 OZ. to lips.
2007-03-22 20:11:23
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answer #7
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answered by Tropicalboy 3
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8,300 pounds. THATS RIGHT : P
2007-03-22 20:15:52
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answer #8
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answered by recycled thoughts 4
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sure.. you can
2007-03-22 20:12:37
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answer #9
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answered by casualnoob123 2
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