HOW Do YOU LOSS 50 POUNDS FaST???????????

Question

I need to loose the weight by agust27!!!!!

i meant 30 pounds by agust 27 and im in 7thgrade and way alot!!!!!!!!!!!!

Answer 1

See a doctor first before you do anything these people are telling you.

Answer 2

It can be done, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I just paid the postage and handling, but for what I got it was well worth it. You have to go to www.myhealthabc.net to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 3

Try the Atkins diet. My friends have used it and it works great. It's also safe for a girl so young! Another thing that works like a charm is getting step aerobics tapes and a step, even 3 days a week will improve a lot. Whatever you do- DO NOT OVERWORK YOURSELF! Don't try to loose it all in 2 weeks because it just won't work and the weight wont stay off if you don't loose it the right, healthy way. Good luck!

Answer 4

well, thats a little over 5 months away - so you would need to loose 10 lbs a month or 2-3 lbs a week, which, if you pick a good diet and STICK WITH IT, shouldnt be hard - my recomendation is not to pick a fad diet but something thats easier to fit into your lifestyle - weight watchers program is great and very easy to stick . a few tips are to drink lots of water- have healthy snacks around for when you need to binge ( like celery, which is negative calories becasue of how many calories it uses to digest) - and obviously another tip is to get lots of excercise and cardio , even a brisk walk every otehr day could help, then next month turn it into a jog and eventually a run - and theres way too many more to fit into one little message, so heres some websites that mite help...
http://www.health-fitness-tips.com/newsletters/
http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/
http://www.annecollins.com/weight_loss_tips.htm

Answer 5

The best way possible is to not eat past 7:00 pm every night. That will do the trick. To help that a long, drink TONS of water and walk every day for at least 20 min, but the longer you go you burn more fat. If you can walk 2 miles, even better. If you eat smaller portions that will help as well, but truly the key is not to eat past 7:00. Good luck! :-)

Answer 6

Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.

Answer 7

that has a little bit of time to work with... ok.. you NEED to spend 30 minutes 5 days a week exercising... you need to exercise aerobicly.. not anerobicly... if you can talk while exercising it's the right kind you need... go jogging... but you can jog some walk some jog some..but spend 30 min doing it... you can cut maybe 200 callories out of your diet... eat less sugar... these things will help you drop the weight..it takes about a month or two to start noticing the diffrence... =)

Answer 8

I would get a personal trainer or join a gym and get together with a trainer to see if it is healthy to make your goal 10 pounds per month. I dont know if you will meet that goal but maybe its not the pounds so much as it is inches off of the waste.

Answer 9

Precursor - Learn how to spell.

Go see your doctor. There's no safe way to "loss" 50 pounds in 5 months as a child, which I assume you are because of your spelling. Your doctor might be able to help out, but I doubt he or she would be willing to do more than recommend a diet change and exercise.

Answer 10

O.K.! Eat oatmeal,everyday mon Thur Fri,except for sat and sun,eat for breakfast and dinner a salad with tuna with all the fix ins,lunch go ahead and eat what you want.And with every meal drink a 8oz. glass of water.Mon Thur sat,walk two miles in the morning and afternoon,twice a day!on sun,just 35 min.And three days a week,exercises 15 min,doing leg lifts and crunches. And in about five months you'll be looking great.

Answer 11

You don't in a healthy way. It's only healthy to loose 1-2 pounds a week.