... tell, plz tell
2007-03-22 12:41:56 · 13 answers · asked by Kitty Kat! 1 in Health ➔ Diet & Fitness
lose weight and the fat stored in your 'second chin' will disappear.
2007-03-22 12:46:19 · answer #1 · answered by Lee 5 · 1⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
2007-03-22 15:50:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go on a low calorie diet and lose 20-40 pounds.
2007-03-22 12:45:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
chin exercises might help a little bit but you need to lose overall weight so that your fat can balance out throughout the body..google double chin exercises
2007-03-22 12:48:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Diet, lots of exercise, water, no fats, and maybe a bit of surgery to get the stretch marks or extra skin away.
2007-03-22 12:45:31 · answer #5 · answered by inesp01 5 · 0⤊ 0⤋
you need to start a diet and exercise routine, it will decrease as you tone up, and lose weight. Make sure you stretch your neck and shoulders, as well as the rest of you, before each routine. It helps!
2007-03-22 12:47:18 · answer #6 · answered by Kaja 5 · 0⤊ 0⤋
There's really no way that I have heard of but maybe it's just fat and you should loose weight, no effence it's just suggestions.
2007-03-22 12:45:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Lose weight.
2007-03-22 12:45:08 · answer #8 · answered by lollipop 6 · 0⤊ 0⤋
do jaw excersizes. Chew gum, yawn, etc. also, just basic diet and excersize will help
2007-03-22 12:45:34 · answer #9 · answered by brubabe 5 · 0⤊ 0⤋
face lift, but don't get it lifted too much or you will have a fanny for a chin with a beard!!!!!!!!!!
2007-03-22 12:46:33 · answer #10 · answered by candice k 1 · 0⤊ 0⤋