i want to lose weight and the headachs
2007-03-22 12:00:35 · 41 answers · asked by happyeyes102 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
It might take time. You didnt put it all on at once, you wont lose it all at once.
My buddy lost 30 pounds in a month afte he started taking meds - (but he is 100+ pounds overweight.) but after that he was losing about a pound a week.
So he added walking, weight lifting and diet changes - lots of diet changes - and now he is putting on muscle and losing weight. He looks and feels a lot better in lots of ways.
Good luck
2007-03-22 12:06:34 · answer #1 · answered by freshbliss 6 · 0⤊ 0⤋
First thing you need to do is always test in the morning. Also, on Synthroid, you want to have the morning TSH around 1.0. If its 2.0 or higher weight loss will be extremely difficult and almost impossible. So get your morning TSH around 1.0 and reduce carbs in the diet and exercise 3-4 times a week. There's a yahoo group on diet & exercise...check out the link below.
2007-03-25 09:26:36 · answer #2 · answered by DNA 6 · 0⤊ 0⤋
I was told I had the same thing and was given the same medication. I was tired all the time. Then I heard about taking sea kelp tablets from the health food store. It gives you energy and boost your metabolism. After taking it for awhile, I got retested and they said my thyroid is alright now. If I feel tired I take it and it helps a little. There was no side affects. But to loose wait, I would find foods that curb your appetite and try to stay active.
2007-03-22 12:10:43 · answer #3 · answered by Isabella 2 · 0⤊ 0⤋
Actually, this can be a very natural crisis for persons who've this situation. Even despite the fact that your thyroid is now again to common stages, your metabolism remains to be gradual. You will must broaden your physical games and consume an excessively healthful, low calorie, vitamin. Try to avoid plenty of carbs. Eat plenty of fruit and vegetables.
2016-09-05 12:28:12 · answer #4 · answered by ? 4 · 0⤊ 0⤋
place your stapler far enough away that you have to stand up to get it
2017-03-06 03:10:40 · answer #5 · answered by ? 3 · 0⤊ 0⤋
having less than 1 200 calories a day may slow down your metabolism
2016-09-01 23:14:19 · answer #6 · answered by Jacinto 3 · 0⤊ 0⤋
Try yoga to lose weight
2016-06-06 03:32:21 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-08-27 07:04:42 · answer #8 · answered by ? 3 · 0⤊ 0⤋
let a great dane walk you for 13 minutes 5 mph
2016-08-02 01:33:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
fly a kite for 20 minutes
2016-06-07 01:27:50 · answer #10 · answered by ? 5 · 0⤊ 0⤋