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4 answers

I usually use a cast iron dutch oven with a lid but you can use anything you have. If you use a pan that is ovenproof, you can use the same pan for the whole recipe otherwise you will have to put it into a baking pan after you sear it. You should season the meat with kosher salt and pepper and sear it in a bit of oil in a pan on the stovetop. Browning it doesn't actually help it to stay moist although that is a common misconception. The purpose of browning is to add flavor and color to the finished product. Once you've seared it on all sides, add chicken broth or water to the pan to deglaze it . If you are using a cast iron dutch oven or other ovensafe pan with a lid, just cover it with the lid and bake in the oven. It depends on how big the roast is as to how long it will take. Don't let all the juices evaporate or it will burn. As long as your lid fits tightly it shouldn't be a problem. Just check it and add more water or broth if you need to. The meat is done when it is fork tender. I don't know about rump roast, but shoulder roasts tend to stay very moist. You should choose a roast that has good amount of marbled fat. The fat helps to keep the meat moist. The fat will render and become liquid so you can defat the broth once the roast is cooked and make a gravy out of the defatted broth.

2007-03-22 16:19:04 · answer #1 · answered by Pebbs 2 · 0 0

Put it in a crockpot with cut up potatoes and baby carrots ...sprinkle a pkt of dry onion soup mix over all and then add about 1/2 to 3/4 pkt full of water cover and cook on high about 6-7 hrs...will be fall apart tender and you will never make a beef or pork roast any other way!! AWESOME!!

2007-03-22 16:31:34 · answer #2 · answered by Sandy W 3 · 0 0

you should brown the outside on the stove over med high heat so when you put it in the oven all the juices will stay in the inside of the meat.

2007-03-22 12:15:31 · answer #3 · answered by ? 4 · 0 0

cook it while it is still frozen

2007-03-22 13:26:58 · answer #4 · answered by hmc9975 2 · 0 0

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