2007-03-22 08:49:06 · 6 answers · asked by manatee lover 2 in Food & Drink ➔ Other - Food & Drink
Popcorn without butter and salt is a very good snack food. And as it is the whole grain that you are eating, you get the goodness of the whole grain.
2007-03-22 09:04:15 · answer #1 · answered by Anonymous · 4⤊ 0⤋
Popcorn is a healthy snack,and is whole grain. The butter and salt add fat calories and high sodium though. It is not hard to digest for most people.
2007-03-22 10:05:58 · answer #2 · answered by science teacher 7 · 0⤊ 0⤋
They always say a good healthy snack to have is 1 cup of popcorn. So I don't think it can be that bad for you. But everything in moderation.
2007-03-22 08:52:49 · answer #3 · answered by foodie 5 · 0⤊ 0⤋
Popcorn itself is a nutritious snack choice, containing more fiber than snacks made with refined flour. In the standard three-cup serving (the size of a small mixing bowl), air-popped popcorn contains just 93 calories and less than 1.5 grams of fat. But don’t be fooled by pre-popped products labeled “air-popped.” Although they aren’t cooked with fat, they may be sprayed with fat afterwards, bumping up a three-cup serving to about 170 calories and more than 10 grams of fat.
2007-03-22 08:54:36 · answer #4 · answered by Anonymous · 1⤊ 1⤋
Not alway, depending on who manufactured the popcorn?
2007-03-24 16:20:31 · answer #5 · answered by Roxas of Organization 13 7 · 0⤊ 0⤋
don't think so..besides, it's really hard to digest..
2007-03-22 08:52:48 · answer #6 · answered by cracker 3 · 0⤊ 1⤋