I'm nervous about track practice today. I'm mainly scared of being the slowest person. and i don't know how to use the little thing to start : I do i have ne thing to be nervous about or am i just thinkin a little too much into it. the last time i did it i was 8 so i barely remember (14 now)
2007-03-22 08:41:42 · 9 answers · asked by Anonymous in Sports ➔ Running
It will take a little longer than 2 weeks to really get into the swing. The pain in my legs from running distances in Jr. high track were really intense, but my dad told me it would get better, and then BAM! One day I could run forever.
STICK WITH IT! I am still a runner today 12 years later because of that one season of track.
2007-03-22 08:56:17 · answer #1 · answered by Year of the Monkey 5 · 0⤊ 0⤋
Just go in with an open mind. Everyone has to start somewhere and that's what the coaches are there for- they teach you how to run, how to start, how to pace yourself, how to train, etc. If you're interested and willing to learn, you're ready to go. Coaches appreciate (as well as your other teammates) people who are enthusiastic and wanting to be a part of the team. Worst case scenerio- you're the slowest person. Who cares! You're still out there giving it your all and eventually you'll improve. Just stay positive and have fun! That's what being a part of the team is about!
2007-03-22 16:15:09 · answer #2 · answered by schmidtee 4 · 0⤊ 0⤋
just go to practice and run. track isn't all about being the fastest guy in the school, it's also about improving upon yourself and reaching whatever goal you had for starting track.
when you're out there on the track and you see guys cruising past you on their final lap when you're still on the second of four don't be discouraged. they've obviously been on the team before and have been running for years. just keep moving along and finish what you started. i can't emphasize that enough, no one likes a quitter.
2007-03-24 01:16:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
dont worry, just listen to the coach. there will be LOTS of kids there who are new to running, and the coach wont expect you to know everything right away. dont be afraid to ask questions.
first day - expect a very hard workout, just to make the kids who arent into it 100% want to quit. lots of long distance and sprints.
2007-03-22 16:00:08 · answer #4 · answered by Kutekymmee 6 · 0⤊ 0⤋
it takes 30 days to find your speed.you will be running long distance. like 1500meters and lots of kicking.
2007-03-22 15:46:06 · answer #5 · answered by i,m here if you need to talk. 6 · 0⤊ 1⤋
Run
2007-03-22 15:45:58 · answer #6 · answered by Anonymous · 0⤊ 1⤋
here's a tip for ya.... go to practice everyday.... you will get better and better!!,trust me.... and when you're at home,just take your excerise everyday 24/7!! do it!!!...but no offense
2007-03-23 19:15:46 · answer #7 · answered by nathaniel_hendrix 2 · 0⤊ 0⤋
run best thing for you!
2007-03-22 18:55:50 · answer #8 · answered by trackrunner :) 2 · 0⤊ 0⤋
run and run and run some more and more
2007-03-22 15:51:00 · answer #9 · answered by billybob 1 · 0⤊ 0⤋