2007-03-22 08:39:07 · 10 answers · asked by Anonymous in Health ➔ Mental Health
Deep breathing in as quiet of a place as you can find.
2007-03-22 08:46:37 · answer #1 · answered by Shelley L 6 · 2⤊ 0⤋
I love a nice, HOT bath or shower. I turn off the lights and burn a lavendar candle. Praying is also good.
2007-03-22 08:49:30 · answer #2 · answered by ♥ terry g ♥ 7 · 0⤊ 0⤋
i'm with shelley...the deep breathing--try 5 set's 3 deep breaths.i do it every day & helps for even later in the day.it can work.
2007-03-22 09:51:49 · answer #3 · answered by dysfunctionalyMe 3 · 1⤊ 0⤋
lock yourself into a bathroom and have a bubble bath for a hour that will de-stress you
2007-03-22 08:47:25 · answer #4 · answered by sexysue 2 · 1⤊ 0⤋
I don't mean to be crude, but the best way I've found is... masturbation! Give it a try.
It's at least as effective as prayer.
2007-03-22 08:47:07 · answer #5 · answered by Tom 3 · 1⤊ 1⤋
Hi,
I have the perfect solution to your question, but it requires a little work on your part as does anything that is worth something!! You have to watch a movie called "the secret"!! It will provide some answers directly related to your question here. Its phenominal!! Please please please give it a try. What do you have to lose?
God Bless~~
2007-03-22 10:16:53 · answer #6 · answered by Elias 5 · 0⤊ 1⤋
yes try to mediate or read a boring book or yoga
2007-03-22 08:43:45 · answer #7 · answered by Green eyes 4 · 1⤊ 0⤋
i like to play this tetris game on my cell phone.... always works... i start to pay attention and get into the game...
2007-03-22 09:04:21 · answer #8 · answered by Anonymous · 1⤊ 0⤋
go to a pet store!
2007-03-22 09:53:44 · answer #9 · answered by Anonymous · 1⤊ 0⤋
PRAY
2007-03-22 08:42:28 · answer #10 · answered by Domonique 1 · 1⤊ 1⤋