What is red meat? My doctor told me to reduce my red meat intake?

Question

Is red meat like hamburger or fast foods?

Answer 1

red meat is anything that is beef or pork you can eat chicken or turkey

Answer 2

Beef products are usually referred to as red meat, which studies have shown are loaded with cholesterol and other poisonous chemicals. Bacon is also one of the meats we cut down on due to the fact that there are 25 seperate chemicals used in its processing.

Answer 3

Red meat is Beef or Lamb or Ostrich. If you have some meat and it happens to be red in color, don't eat it. Red fish meat, such as Tuna sushi, should be fine but low sodium soysauce.

Answer 4

Red meat refers to beef of any kind.

Answer 5

red meat is steak,hamburger, all cow. You should be eating chicken fish,pork and salad

Answer 6

Red meat is any meat besides chicken, turkey, pork (i think) and fish.

Answer 7

Cow. reduce it by not eating as much hamburger and steak. Eat more chicken and pork.

Answer 8

beef and vension are red meat. Pork and chicken are white meat.

Answer 9

yes.......its all meat which is red before you cook it, like hamburger, beef, pork.........you can eat chicken, turkey and fish........these are considered more like poultry and they are white not red.

Answer 10

beef of all kinds. Fast food is loaded with fat, salt and high glycemic starches...