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Leg Extension, Leg Curl,

2007-03-22 03:14:51 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

Any weight training machine or free weights can be use in circuit training. What matters is switching the muscle groups that are being trained.

Here is some more info on exercise.

2007-03-22 03:47:14 · answer #1 · answered by fitman 6 · 0 0

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