is soy suase healthy or unhealhty and why?

0 ⤊

is soy suase healthy or unhealhty and why?

2007-03-22 02:23:41 · 3 answers · asked by amany e 1 in Health ➔ Diet & Fitness

3 answers

Soy sauce is usually quite high in sodium, also some test have shown that soy can increase a woman's chance of breast cancer.

2007-03-22 02:27:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Soy sauce has a ridiculous amount of sodium (salt). Soy is also not very good to consume large amounts of.

2007-03-22 09:56:50 · answer #2 · answered by Cheyenne 4 · 0⤊ 0⤋

In general, if you are not allergic to it, the main thing to watch is the sodium content. Even low-sodium soy sauces have too much for people on low-sodium diets.

2007-03-22 10:51:20 · answer #3 · answered by WolverLini 7 · 0⤊ 0⤋