I have been angry the morning after a good workout. Has anyone else had this happen to them?
2007-03-22 01:11:03 · 5 answers · asked by krazy_ivan76 1 in Health ➔ Diet & Fitness
Yes, it is due to the increase of testosterone that is realeased into your body. That is what helps build muscle. If you are weight training, it's likely to happen more often. At least when you wake up angry you can put a finger on what is happening, just be glad because that is a sign of a productive workout. Although, if it happens every day, you may need to take a few days off and let your body rest.
2007-03-22 01:44:03 · answer #1 · answered by Jazzy, I Miss U Love! 6 · 0⤊ 0⤋
Sure... every morning that I come to work and that lack of respect hits my face along with the threats... yea... I have no trouble getting angry in the morning -- and yes, I do a cardio workout each morning and a strength training workout each evening. ;-)
2007-03-22 01:30:42 · answer #2 · answered by doggiemom 5 · 0⤊ 0⤋
Never. If anything I feel better. I may be a little sore but never angry.
2007-03-22 01:24:08 · answer #3 · answered by honey 4 · 0⤊ 0⤋
If you take steroids, it can happen.
If you overdo it and don't get a good night's sleep because of pan, you are there too.
2007-03-22 02:04:32 · answer #4 · answered by Buzz s 6 · 0⤊ 0⤋
Not unless I over did it and hurt..
2007-03-22 01:16:05 · answer #5 · answered by DrB 7 · 0⤊ 0⤋