2007-03-22 00:13:08 · 14 answers · asked by Notre1Dame 2 in Health ➔ Mental Health
Simply concentrate on what YOU want in stead of worrying about what others think. Comparison is useless and look at how much time and mental energy is spent if that's a priority. It's been said that "people who mind their own business succeed because they have so little competition". Comparisons is the death of truth self-contentment. We gain pride and respect in ourselves by achievences alone, not intentions, and we can't put forth the right effort looking for approval or applause from others. Decide what you want to do and then take the steps to do it. It's as easy as that. You'll be surprised by how you feel about yourself by simply doing what you know you should be doing. Take care!
2007-03-22 02:47:27 · answer #1 · answered by lawolifer 3 · 0⤊ 0⤋
Exercise: it boosts the release of endorphines, which are the "happy" hormones in your body, and you get into shape, and people will compliment you on your new bod.
If you're a female, put on a little makeup - it always makes me feel better about the way I look.
If you're a male, well, go buy some new clothes or get a new haircut or something. Or when you exercise, work on your arms and chest muscles.
2007-03-22 00:39:29 · answer #2 · answered by Kate 2 · 0⤊ 0⤋
Study other people who seem confidence. How do they walk, talk? Copy. Train in front of the mirror. Fake it until you make it. Even the most confident people have their insecure sides. They've just learned not to show it.
2007-03-22 00:19:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take up a hobby that you enjoy which will bring you into contact with like minded people - the activity and the comradeship will work wonders for you. Good luck!
2007-03-22 00:16:28 · answer #4 · answered by mad 7 · 0⤊ 0⤋
Hang out with friends that will help you and support you rather then not.
Say positive things about yourself constently.
See a shrink maybe?
Spoil yourself once in a while, you deserve it.
Get a companion (dog, cat, rabbit etc..)
Talk about it to someone.
2007-03-22 00:18:55 · answer #5 · answered by Nick 5 · 1⤊ 0⤋
do at least one thing everyday just for you...a bubble bath,curl up with a book,get your nails done,do your make up,play around with your hair,take a relaxing walk,make a cup of herbal tea and enjoy it,remember you are special and you deserve that time.
2007-03-22 02:41:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
go to the gym and get a big chest, big biceps and broad back...then get some tight clothes and you'll feel cool. a cool sports car wont hurt either...
2007-03-22 01:30:23 · answer #7 · answered by Moyo 2 · 0⤊ 0⤋
write down a list of 10 things you like about yourself and refer to them when your feeling a bit low.
2007-03-22 00:17:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Stand straight and walk tall.
2007-03-22 00:17:23 · answer #9 · answered by Ginny Jin 7 · 0⤊ 0⤋
Having your hair cut and buying new clothes.
2007-03-22 00:15:40 · answer #10 · answered by Anonymous · 0⤊ 0⤋