HOW do i GAIN weight fast !?

Question

im 17 5'8 and i weigh only 116, how do i gain weight besides from working out. Also what protein shakes or vitamins should i take to gain weight.

Answer 1

Anabolic steroids combined with a high protein diet is the fastest way. Deca Durabolin shots works wonders, if taken properly and supported with a good, high protein diet.

If that's not possible, try Mosegor tablets. One pill, 1 hour before meals and you'll have put on weight in just a fortnight.

Answer 2

You have to limit the time, don't say fast,and you have to limit the quantity of kilograms you want to gain.Anyway,I advise you not to take vitamins nor proteins but take the following food everyday for two months: half a kilo gm of specetti,half a kilo gm of bread,half a kilo gm of sheep meat,half a kilo gm of vegetables half a kilo gm of sweets and walk not more than half a kilometer a day,if you follow this you will gain 5 kilo gm of weight in this first month,in the second month you are going to gain extra 10 kilograms so if you like more go on.

Answer 3

If you want to gain more fat, then a maccas diet is for you. If muscle gain is what you want, increase protein and carbohydrate intake - foods such as fish, lean meat, pasta. Besides doing repetitive exercises and workouts at the gym, try participating in team sports which involves 'irregular movement'.

Answer 4

Eat a gallon of ice cream every night. You will gain 10 pounds in a month.

Answer 5

2 simple methods i've

1 : drink milk 8-10 litre per day
2 : eat a Mango after an hour / Water melon atleast 3 per day

Answer 6

drink loads of stella(lager) and eat loads of small meals crisps and nuts are quite good, if however you dont wish to live in a pub to gain weight and youre trying to do it properly try asking a nutritionist or your doctor for advice. im sure there are laods of body builder mags that can help too