2007-03-21 20:38:20 · 7 answers · asked by vogue 3 in Health ➔ Diet & Fitness
do you also drink coffe everyday? I like coffe so much..but I still afraid to drink it everyday so I always manage myself to drink it occasionally...
2007-03-21 20:44:36 · update #1
sure, but why not go all the way and drink 5 and get much better protection against type 2 diabetes.
2007-03-21 20:44:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sure. In fact, I used to drink a several cups every day. So yeah , its generally safe. Is it HEALTHY, not really. Too much caffieine isnt good and also, some people that drink a lot of coffee everyday experience headaches when they dont drink coffee that day.
The best thing to do is drink decaf. It still has some caffeine but not nearly as much as regular coffee. Also decaf coffee has some health benefits as well. Also, it "mentally" wakes me up. Since I always needed coffee to wake up in the mornings, and it helped....but now decaf still helps since in a way I'm conditioned to think so.
2007-03-22 03:40:27 · answer #2 · answered by curiousguy 2 · 0⤊ 0⤋
it is safe to drink 2 cups of coffee a day. 1 cup is even recommended - might prevent Alzheimer's.
2007-03-22 08:17:09 · answer #3 · answered by Natalie 7 · 0⤊ 0⤋
Definitely.
2007-03-22 03:40:25 · answer #4 · answered by SGElite 7 · 0⤊ 0⤋
I really think one cup of coffee a day is fine! That is not excessive, probably just enough caffeine
2007-03-22 03:51:45 · answer #5 · answered by yomama23 3 · 1⤊ 0⤋
yes yes yes
2007-03-22 03:42:09 · answer #6 · answered by octo 2 · 0⤊ 0⤋
any doctor will tell you not safe
2007-03-22 03:40:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋