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2007-03-21 20:33:51 · 12 answers · asked by sad_sdq 1 in Health ➔ Diet & Fitness
Overall Best Sources of Antioxidants
Berries: dog rose, sour cherry, blackberry, strawberry, raspberry, crowberry, blueberry, black currant
Walnuts
Sunflower seeds
Pomegranate
Ginger
2007-03-22 02:33:13 · answer #1 · answered by jeremylikness 2 · 0⤊ 0⤋
A new study has just come out saying dark grapes are the best for antioxidants. All types of berries are very good too. A simple way of incorporating berries into your day is having them on your cereal, yum!
2007-03-21 20:44:07 · answer #2 · answered by nicjays 3 · 0⤊ 0⤋
Blueberries have been in the local stores for maybe two months. Cranberries, yes, but you always eat that as juice (good stuff, even as juice) or pomegranate if you buy that hype (the hype is true but like blueberry *juice* I think the *juice* is vile and the fruit is just a nuisance to eat). I was doing a packet of blueberries a day there for a while.
2007-03-21 20:40:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Darn it. I just watched about antioxidants stuff on Discovery Health Channel.
1.Blueberries
2.Strawberries
3.i don't remember..
2007-03-21 20:43:32 · answer #4 · answered by casualnoob123 2 · 0⤊ 0⤋
HI. its hard. and you couldnt eat it all on one day! Im really busy, because i work all day! But i found 7 garden from Herbalife and it has it all fruits/veg. in one pill! Of course also eat fresh! But i know Tomatoes are good! i go to http://www.shopherbalife.com/dflinner Have a nice day!
2007-03-21 20:38:52 · answer #5 · answered by Mela 1 · 0⤊ 0⤋
Anti oxidants are very good for heath specially for skin for anti aging process. Pomegranite is very good in anti oxidants and rich in fibre.
2007-03-21 20:39:41 · answer #6 · answered by Pink petal 1 · 0⤊ 0⤋
want antioxidants then eat tomatoes
2007-03-21 20:43:22 · answer #7 · answered by pokemon maniac 6 · 0⤊ 0⤋
I know that there are many, but what comes to mind at the moment are blueberries.
2007-03-21 20:38:14 · answer #8 · answered by PJPeach 5 · 0⤊ 0⤋
Grapes and apples.
2007-03-21 20:41:23 · answer #9 · answered by SGElite 7 · 0⤊ 0⤋
prunes, raisins, blueberries
2007-03-21 20:42:54 · answer #10 · answered by vogue 3 · 0⤊ 0⤋