my upper body is ok.
2007-03-21 19:51:47 · 4 answers · asked by vijay 1 in Health ➔ Diet & Fitness
Try doing a rotation of walking/running. Walking helps tone the lower body, without affecting the joints. Do some upper body workouts to help increase the size of your upper body so it helps balance things out. I knew a guy who had unusually wide hips--shaped more like a woman than I am (and I am a woman). Of course, he was lazy and didn't try to do anything about it. If that is just your shape, tone it up...then you'll have a hot butt!
2007-03-21 20:08:31 · answer #1 · answered by admorgan24 1 · 0⤊ 0⤋
I'm 21. change your eating habits! that will help, i cant move a lot all day because i work in the office and in the evening, i'm to tired to work out! so i take healthy snacks to work, i dont feel hungry and i got so much energy, just great! My favorite chocolate milkshake and chocolate fudge bars! But they got more! i buy online, if you like visit www.shopherbalife.com/dflinner Good luck! Have a nice week!
2007-03-22 03:34:10 · answer #2 · answered by Mela 1 · 0⤊ 0⤋
Eat less, move more. Good luck.
2007-03-22 02:55:39 · answer #3 · answered by Jacques 4 · 0⤊ 0⤋
SQUATS, lots of them, and biking
2007-03-22 03:05:47 · answer #4 · answered by yomama23 3 · 0⤊ 0⤋