man in order to confront your pain after a breakup you just deal with it and it goes away? i'm tired of feeling like **** since my girl has dumped me. i also feel hopeless. this is the same story right? well i've done everything to keep my mind occupied and i'm just impatience! i want to know if you guys have any other suggestions?
2007-03-21 18:30:01 · 1 answers · asked by kramerc5075 1 in Health ➔ Mental Health
Break-ups are sometimes very difficult to deal with. One of my break-ups left me spiraling into depression. It took professional help before I was able to recover and go on to lead a better life.
Find things to occupy your mind. Engage in activities that you enjoy, and surround yourself with good friends. Don't let your grades/work suffer, and don't allow yourself to lose interest in things you like to do. Also, working out is a great way to get rid of stress.
2007-03-23 14:04:26 · answer #1 · answered by txofficer2005 6 · 0⤊ 0⤋