Someone trained to helpboost youout of aworkout rut(orstart youon theright track if youare justbeginning calld

Question

Someone trained to help boost you out of a workout rut(or start you on the right track if you are just beginning)is called?

Answer 1

The only person who can do that is YOU. Other people don't convince us to do anything we really don't want to do. We have to admit there's a problem, and resolve ourselves to actively change things.