I am 5'4 and 120-125 pounds. Am I normal or overweight???

Question

I feel so fat........ i used to be 110 now i am 120-125 ish and i just feel horrible. i have to stop eating so much. I eat constantly! its actually sad..
does anyone have any suggestions on how i can control myself? its almost summer and I dont want to f ing be a pig !! :(

Answer 1

have only good/healthy items in your house. that way when your hungry you'll have to eat it. also do some excersises every day. by the way: i consider that normal

Answer 2

5'4" and 125 is normal as long you have some muscle weight (a little tone not actual muscle). And since Muscle weighs more than fat(it is more compact) if you currently work out you could actually be very thin at 125. You probably feel horrible because you are letting the Media and others and define who you should be. Instead of trying to cut down on food why don't you try increase your matabolism by doing some form of exercise. As I said muscle is more compact so it helps 2 fold by decreaseing your size at the same weight and helping to burn fat faster.

Answer 3

That is nice weight. I am 27 years old. I'm 5'5 and weigh 110 pounds. I wish to be your weight. I quit smoking last Friday. I think that the smoking habit was screwing with my weight and apitite. Don't stop eating. Maybe try eating healthier foods. 5'4 120-125 pounds is a beautiful weight to be. I am sure you will look great this summer.

Answer 4

You are not fat. If you are eating a lot, you must be eating healthy food or wearing it off. You worry too much.

Answer 5

You are a normal weight. Im 5'6" and I weigh like...130....so dont feel bad. You -are-okay! okay?

Answer 6

if you can look down and see ur toes you fine..