can anyone recomend snack ideas for nightime
2007-03-21 16:17:51 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
baby carrots, fruit, yogurt, whole grain cereal, jello, low fat pop corn, soy chips
2007-03-22 01:43:31 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
2007-03-22 00:19:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
hmm snack idea, I recommend not to eat anything after 8 pm eastern time or late at night. But if your looking for a snack, try eating a orange, apple, or grapefruit.
2007-03-21 23:24:24 · answer #3 · answered by Ezzzzz 2 · 0⤊ 0⤋
snakck ideas for night time? hmmm...none its really bad to eat after 7:00 can make u gain a lot of weight.
2007-03-21 23:21:39 · answer #4 · answered by Anonymous · 0⤊ 1⤋
a ricecake and slimfast!
2007-03-21 23:22:39 · answer #5 · answered by amey t 2 · 0⤊ 0⤋